Here’s to you supermom

In this issue we thought we would look at the spectrum of life and look at a few issues that possibly affect you at each stage and share a few general hints and tips that may help with them. Let’s begin with the obvious, the thing that makes you mothers in the first place; pregnancy. Though a beautiful thing to happen to any woman, most of you out there believe that falling pregnant is also the end of the body of your youth as you have known it. Nothing could be further from the truth! Although you may not get it back to its original state, a lot can be done to your post baby body that can get you looking and feeling like your 20-something self! TEXT NTSIE MAPETLA