SPICY BEETROOT
INGREDIENTS: 4 Large beets (Beetroot) 5 slices of ginger 1cm each 4TSPs of Honey 4 TSPs of Vinegar/ Lemon Juice
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Regulars
LIGHT LUNCH – PORK AND VEGGIES
INGREDIENTS: 4 medium Pork Chops 1 cube of Imana Chilli beef stock 1 TBSP Ground Black Pepper Salt
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TEXT MOROETSANA The recent snow fall reminded me of how harsh our winters can get. Allow me to share with
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Healing for Women – Supporting each other
It’s not uncommon in Lesotho (and elsewhere particularly in the African world) to find women seemingly getting their claws into
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TEXT DR. MUSOKE Prostate Cancer is the most common cancer in elderly men. The lifetime risk is 1 in 18
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Let us rewrite the narrative I have been critical of how we as modern day Basotho have failed to reclaim
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Making Finances Work!
The beginning of April is a very special and worthy period to mark in our lives. For some it begins
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Coffee fanatic truffles
Cook’s Notes: We tried this recipe with both 60 percent dark and good-quality milk chocolate. The dark chocolate produced an
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Filled steak with mushroom sauce
A classic Australian combination, experience the taste of your favourite pub meal at home with this deliciously tender fillet steak,
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